By Richard Wiseman
Richard Wiseman has been via the conclusion that the self-help usually promotes workouts that damage motivation, harm relationships, and decrease creativity: the other of every little thing it supplies. Now, in 59 Seconds, he fights again, bringing jointly the varied medical recommendation which may assist you swap your lifestyles in below a minute, and courses you towards turning into extra decisive, extra innovative, extra engaged, and altogether extra happy.
From temper to reminiscence, persuasion to procrastination, resilience to relationships, Wiseman outlines the examine assisting the recent technology of “rapid swap” and, with readability and infectious enthusiasm, describes how those quirky, occasionally counterintuitive ideas may be without difficulty integrated into your daily life. Or, as he loves to say: “Think a bit, swap a lot.”
From the Hardcover edition.
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Extra info for 59 Seconds: Think a Little, Change a Lot
59 Seconds: Think a Little, Change a Lot by Richard Wiseman