Download e-book for iPad: 59 Seconds: Think a Little, Change a Lot by Richard Wiseman

By Richard Wiseman

ISBN-10: 0307474860

ISBN-13: 9780307474865

ISBN-10: 0307707547

ISBN-13: 9780307707543

A psychologist and best-selling writer provides us a myth-busting reaction to the self-help flow, with suggestions and tips to increase your lifestyles that come directly from the clinical community.

Richard Wiseman has been via the conclusion that the self-help usually promotes workouts that damage motivation, harm relationships, and decrease creativity: the other of every little thing it supplies. Now, in 59 Seconds, he fights again, bringing jointly the varied medical recommendation which may assist you swap your lifestyles in below a minute, and courses you towards turning into extra decisive, extra innovative, extra engaged, and altogether extra happy.

From temper to reminiscence, persuasion to procrastination, resilience to relationships, Wiseman outlines the examine assisting the recent technology of “rapid swap” and, with readability and infectious enthusiasm, describes how those quirky, occasionally counterintuitive ideas may be without difficulty integrated into your daily life. Or, as he loves to say: “Think a bit, swap a lot.”

From the Hardcover edition.

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59 Seconds: Think a Little, Change a Lot by Richard Wiseman

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